Sleep consists of two distinct states: REM (rapid eye movement) sleep and NREM (non-REM) sleep. Dreaming occurs mostly in REM sleep.
Sleep is a cyclic phenomenon, with four or five REM periods during the night, which accounts for about 25 percent of the total night’s sleep.
Examples Of Sleep...
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood... Read more »
Do you have problems falling asleep? Do you wake frequently during the night? Do you feel fatigued or sleepy... Read more »
We have already discussed obstructive sleep apnea (OSA) in the adult, but have not spent much time on OSA in the pediatric age group, which... Read more »
It may seem counter-intuitive to suggest that taking stimulant medications at night might help adults with ADHD fall asleep and stay... Read more »
I often hear about wedges, pillows and positioning devices for babies with gastroesophageal reflux but adults with reflux also struggle to... Read more »
Source: ADAM Encyclopedia
Sleep disorders in the elderly involve any disrupted sleep pattern, such as problems falling or staying asleep, too much sleep, or abnormal behaviors... Read more »
Source: ADAM Encyclopedia
If bacteria such as strep are causing the tonsillitis, antibiotics are given to cure the infection. The antibiotics may be given once as a shot, or... Read more »
As a mother of three teenagers, observing their current sleep habits makes me stop and wonder—why do all three of them appear to have morphed into... Read more »