Sleep consists of two distinct states: REM (rapid eye movement) sleep and NREM (non-REM) sleep. Dreaming occurs mostly in REM sleep.
Sleep is a cyclic phenomenon, with four or five REM periods during the night, which accounts for about 25 percent of the total night’s sleep.
Examples Of Sleep...
For those of us who have been diagnosed with sleep disorders, medications often become a part of our daily lives. Still, many people... Read more »
Earlier this month, I learned that I have mild sleep apnea. The path that led to my diagnosis was a bit round-about. If you remember in... Read more »
Source: FirstDatabank Drug
Generic Name: DIPHENHYDRAMINE - ORALPronounced: (dye-fen-HI-druh-meen)Sleep Aid Max Str (Diphenhydr) Oral Precautions Before taking... Read more »