About 20% or more of older American adults use some form of sleep aid, including prescription or over-the-counter drugs or alcohol. Many use such aids every night. Over-the-counter (nonprescription) medications make use of the drowsiness caused by some common medications. Prescription drugs used specifically for improving sleeping are called sedative hypnotics. These drugs include benzodiazepines and non-benzodiazepines.
Sedative hypnotics carry risks for withdrawal, dependency, and...
Read moreLack of sleep -or lack of enough quality sleep- has been linked to a whole host of medical issues, including problems with weight loss and... Read more »
To continue where we left in our discussion of insomnia, we should start reviewing the treatment options. First, we should address the... Read more »
There are many other medications that are used for the treatment of insomnia, as well as a number of both over-the-counter (OTC) and herbal... Read more »
Question: I take 5 mg of Ambien once or twice a weekfor periodic insomnia. If I take it for more than two nights in a row, and thenstop... Read more »
Time for a quiz: What is the name for “the natural periodic suspension of consciousness during which the powers of the body are... Read more »
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »
A recent study suggests that teenagers who have trouble sleeping may be at a higher risk for being depressed and using drugs later in life. In the... Read more »
According to a new study, a type of therapy known as cognitive behavior therapy may ease pain and sleep problems in older people who suffer from both... Read more »
A reader asks Dr. Gott if sleeping in a sitting position is an OK cure for insomnia. The man has found that if he sleeps in an upright position on... Read more »
Source: Breastcancer.org
Occasionally having trouble sleeping is normal for most people. Everyday stress, heartburn, or too much caffeine or alcohol all can make it hard to... Read more »
Most sleep issues concerning insommnia can be corrected by making a few simple changes.... Read more »