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Wednesday, November, 11, 2009

Sleep Offset Insomnia

Health Encyclopedia: Insomnia Causes Of Chronic Insomnia

Causes of Chronic Insomnia


Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.

Brain Chemicals and Hormones Affecting Chronic Insomnia

Abnormal levels of certain brain chemicals have been observed in some people with chronic insomnia.

  • Melatonin. Low levels of melatonin, the hormone...
Read more »

Expert & Community Posts

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Secondary Causes of Insomnia
By Michael Rack, MD , Health Expert

Insomnia is defined as difficulty falling or staying asleep, or the complaint of... Read more »

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The Different Types of Insomnia
By Allen Blaivas, M.D. , Health Expert

As we have been discussing, chronic insomnia is insomnia in the absence of other medical,... Read more »

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Are There Sleep Drugs That Won't Cause "Rebound" Insomnia?
By Allen Blaivas, M.D. , Health Expert

...take 5 mg of Ambien once or twice a weekfor periodic insomnia. If I take it for more than two... Read more »

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Insomnia and Depression in Young and Old
By Florence Cardinal , Health Expert

...disorders, or for those disorders to worsen with age. Insomnia, of course, means the inability... Read more »

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Lack of Sleep Can Lead to Suicide
By Florence Cardinal , Health Expert

...seem a bit drastic, and this would be true if the insomnia only lasted for a night or two or... Read more »

Health Guide

Insomnia: Resources
www.aasmnet.org -- American Academy of Sleep Medicinewww.nhlbi.nih.gov/about/ncsdr -- National Center for Sleep Disorders Researchwww.sleepfoundation.org -- National Sleep... Read more »
Insomnia: Risk Factors
Studies estimate that between 25 - 33% of adults experience some insomnia each year. In spite of this widespread problem, however, studies suggest that only about 30% of American adults... Read more »
Insomnia: Causes of Short-Term or Transient Insomnia
Causes of Short-Term or Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This condition is sometimes referred to as adjustment... Read more »
Insomnia: Introduction
Insomnia comes from the Latin words for no sleep. Insomnia is characterized by:Difficulty falling asleepDifficulty staying asleepWaking up too early in the morningSome experts believe... Read more »
Insomnia: Prognosis
...slept more than 8 hours or less than 6 hours, or who took sleeping pills, had lower survival rates.Insomnia is not life threatening, except in very rare cases, such as in those who have the... Read more »

Images

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Insomnia

Most sleep issues concerning insommnia can be corrected by making a few simple changes.... Read more »

Related News

Online Sleep Therapy
June 04, 2009

(Ivanhoe Newswire) ? Online courses aren't just for school credit anymore. A new study on insomnia sufferers showed improved symptoms after... Read summary »

Sleepless Nights Complicate Depression
April 30, 2008

(Ivanhoe Newswire) -- Depression is bad enough by itself. But depression coupled with insomnia is even worse. According to researchers from the... Read summary »

Insomnia Linked to Lack of Brain Chemical
November 04, 2008

(Ivanhoe Newswire) -- Having a tough time falling asleep? A chemical in your brain may be to blame. Researchers recently discovered insomnia in... Read summary »

Sleepless Nights Linked to High Blood Pressure
April 06, 2009

(Ivanhoe Newswire) ? People who have trouble falling asleep and staying asleep may be putting themselves at risk for high blood pressure. In a new... Read summary »

High Tech Insomnia Treatments for Vets
June 23, 2008

(Ivanhoe Newswire) Some war veterans have trouble sleeping after a deployment to Iraq. New research finds both sleep medication and... Read summary »