The British Association of Psychopharmacology has created guidelines to help psychiatrists and physicians help people who have chronic sleep problems. The guidelines point out that many sleep problems can be eased with targeted cognitive behavioral therapy. Many experts believe therapy is more effective than medications in the long term.
The ComfyLiftBed is an innovative sleep solution for tired children and worn out parents. I met with Horacio Rubio, the owner of the... Read more »
Sleep is becoming a rationed commodity. It's what we do when we have nothing else to do. Our jobs, social activities, sports, even late... Read more »
When Sleep Goes Awry When we look at infant and toddler sleep patterns, there are often simple clues that explain why a sleep pattern... Read more »
The inability to get a good night's sleep and awaken feeling refreshed is a common problem for people with fibromyalgia. The question is... Read more »
Sleep disturbances are common in Alzheimer's disease. Broken sleep can affect everyone in the home so it is perhaps not surprising that... Read more »
To tell the difference between normal toddler tantrums and more serious mental health issues, researchers have created new ways to describe and... Read more »
There is enormous diversity when it comes to sleep disorders, experts say. But whether you can't fall asleep, can't stay asleep, or are just a night... Read more »
Up to 23 percent of arthritis patients experience severe sleep disturbance, a new study suggests. The data on 23,134 people found that arthritis... Read more »
Adolescents who were diagnosed with ADHD as children are more likely to have lifelong sleep problems than those who were never diagnosed, a new study... Read more »
Research suggests that there's a link between sleep disorders in children and a diagnosis of ADHD. In this blog post from CNN, sleep expert Doctor... Read more »