Sleep Video
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This short video shows what happens to your brain, breathing, and throat during sleep apnea. It illustrates how the throat closes and causes the brain to send a distress signal.
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From Our Experts
Video: Migraines and Sleep
Has the doctor you see for your Migraines or headaches ever asked you about your sleep? No? Hmmmmmmmm... Good sleep patterns and good... Read more »
Video Podcast: Migraines, Headaches, and Sleep
Hello, and welcome to MigraineCast. Sleep can be a major factor in Migraines and headaches. Too much sleep, too little sleep, disrupted... Read more »
Guitar Hero Study Shows Link Between Sleep and Test Scores
Want to be a Guitar Hero? Despite the things you've heard about avoiding exciting video games near bed time, researchers at Trent... Read more »
Exercising For Better Sleep: How Stress Affects Your Sleep
Your body is the crème dela crème of pharmacies. Forget Ambien or any sleep medication drugs you have seen advertised, if you want to... Read more »
Get Kids Back on a School Sleep Schedule
It's about a month until school's back in session. It may seem like a long time, but it's not too early to start getting the kids back on a... Read more »
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