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Snore No More Pillow
The following tips can help reduce snoring:
- Avoid alcohol and other sedatives at bedtime.
- Don't sleep flat on your back. Sleep on your side, if possible. Some doctors even suggest sewing a golf or tennis ball into the back of your night clothes. This causes discomfort if you roll over and helps reminds you to stay on your side. Eventually, sleeping on your side becomes a habit and you don't need to be reminded.
- Lose weight, if you are overweight.
- Try over-the-counter,...
More information on "Snore No More Pillow"
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Source: ADAM Encyclopedia
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Snoring Information
Source: ADAM Encyclopedia
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Images
5 Health Issues Linked to Snoring
Behavioral problems with children A new study published in the journal Pediatrics has found that persistent, loud snoring in young children is associated with hyperactivity, depression and inattention. Researchers studied 249 pre-school aged...
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