Snoring Treatment
Snoring: Causes and Treatments
Snoring is a nerve-racking noise that disrupts your sleep and the sleep of anyone who is in the same room (or even house) as you. There have even been stories of people being asked to leave their hotel rooms because their snoring was disturbing other guests.
What causes snoring anyway?
CAUSES
- Obesity. Obesity causes excess fatty tissue in the throat area that tends to make breathing difficult.
- Fleshy or deformed uvula. The small fleshy protrusion dangling downward visibly at the back of the ...
Expert & Community Posts
What You Should Know About Sleep Apnea: A Guide to the Basics
By Florence Cardinal , Health Expert...Sleep Apnea Symptoms of sleep apnea include loud snoring (although there are cases where this... Read more »
Snoring, Sleep Apnea and Pregnancy
By Florence Cardinal , Health ExpertIt's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much... Read more »
Health Guide
Snoring Information
Home Care The following can reduce snoring: Lose weight if you are overweight. Cut down or eliminate alcohol and other sedatives at bedtime. Avoid sleeping flat on your back.... Read more »Sleep Apnea: References
...2006 Jun;129(6):1459-1467.Ferguson KA, Cartwright R, Rogers R, Schmidt-Nowara W. Oral appliances for snoring and obstructive sleep apnea: a review. Sleep. 2006 Feb 1;29(2):244-262.Friedman M,... Read more »Sleep Apnea: Symptoms
...include:Excessive daytime sleepinessMorning headachesIrritability and impaired mental or emotional functioningSnoring (bed partners may report very loud and interrupted snoring)Heartburn (acid... Read more »Sleep Apnea: Causes
...contribute to obesity itself, however, since a sleepy person tends to be sedentary.)Sleep BehaviorsSnoring. Chronic snoring itself may actually be a cause of sleep apnea. Over time, the vibrations... Read more »Sleep Apnea: Lifestyle Changes
...to narrow when a person lies on the back. (Indeed, astronauts show a marked reduction in apneas and snoring in the weightlessness of space.) Positional sleep apnea affects people of all ages,... Read more »Related News
Snoring during Pregnancy Could Mean Gestational Diabetes
July 08, 2009(Newswire) -- For pregnant women, snoring may mean more than just sleepless nights for their husbands. New research from the Northwestern University... Read summary »
Snoring Linked to Childhood
September 08, 2008(Ivanhoe Newswire) -- Your childhood environment may determine whether you will snore when you are an adult. A new report from Sweden shows childhood... Read summary »
Study links snoring and obesity in teenagers
September 28, 2008A follow-up study of teenagers with sleep-related breathing disorders found several links between that condition and obesity. The study revisited... Read summary »
Allergy meds may ease snoring
October 02, 2008Snoring may do more than disturb the peace--it may cause, or be caused by, serious health problems. Reporter Melanie Ruberti talks to doctors about... Read summary »
Researchers think snoring may cause bronchitis
October 03, 2008A new study has found that people who snore nightly are 68 percent more likely to develop chronic bronchitis than people who don't snore. Researchers... Read summary »
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