Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
Now that it is autumn you may have fond memories of summer. Perhaps you went swimming with your family at the local pool or even tried the... Read more »
"How'd you sleep last night?" This phrase has become the morning mantra for people across the country. We know that sleep is as essential... Read more »
St. John's wort is a herb that contains a variety of active components known to regulate neurotransmitter activity in the brain and... Read more »
Source: Breastcancer.org
Also known as: Amber, demon chaser, fuga daemonum, goat weed, hypereikon, hyperici herba, hypericum, klamath weed, millepertuis, rosin rose, tipton... Read more »
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
A large study has found that men with chronic insomnia who sleep less than 6 hours per night are at an increased risk of death. Researchers found... Read more »
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »
Experts say a staggering number of cancer patients undergoing chemotherapy develop insomnia and other sleep disturbances during treatment--and often... Read more »