Symptoms Of Jet Lag
Viagra: A Cure for Jet Lag?
If you have traveled by jet over several time zones, you are perhaps familiar with the malaise that's known as jet lag. Suddenly night and day are reversed, and your body's rhythm just isn't ready to cope with it. For several days, you may feel tired, disoriented and generally unwell. Your stomach is upset, your muscles may ache, and you find it impossible to sleep.
Until now, I've relied on these tried-and-true tips to battle my own jet lag:
- Before you leave, adjust your sleep and meal times...
Expert & Community Posts
Don't Let Jet Lag Disrupt Your Vacation
By Florence Cardinal , Health Expert...and pleasure of long trips, comes the scourge of jet lag. Jet lag disrupts sleep patterns and... Read more »
Not Just For Jet Lag
By healthgal , Health ExpertWhile researching and writing about jet lag, I came across a newly studied treatment, Pycnogenol. ... Read more »
Winter S.A.D.ness
By Florence Cardinal , Health Expert...many places as a sleep disorder, right along with jet lag and the sleep problems caused by shift... Read more »
Battling Insomnia: Causes
By Allen Blaivas, M.D. , Health Expert...event, stress from school, work, or relationship, or jet lag. After the change passes, sleep... Read more »
The Causes of Chronic Insomnia
By Allen Blaivas, M.D. , Health Expert...conditions (too light, too cold/hot, too noisy) and jet lag (see blog of July 13, 2006 for more... Read more »
Health Guide
All About Jet Lag
...ever flown is likely to have experienced some degree of time zone change disorder, commonly known as jet lag. Until recently, jet lag was not treated as a medical condition. It is now included as... Read more »Coping with Jet Lag
...someone who is planning a vacation to a distant location, you are likely to experience the phenomenon of "jet lag," which can have a profound effect on your sleep and alertness. This online... Read more »Jet Lag: Is there a Cure?
...sick to my stomach. My recent summer trip across eight time zones made me stop and ponder—what is jet lag, why does it happen, and is there anything I can do about it? Definition of jet lag ... Read more »Circadian Rhythms and Sleep
...zones, they suffer from a disruption to their circadian rhythms and get that uncomfortable feeling of jet lag. Or I remember my early days of shift work as a staff nurse. My circadian rhythms... Read more »Homeopathy
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 ... Read more »Images
Jet lag is a combination of symptoms experienced after flying in an airplane, especially on long trips. Fatigue, irritability, dehydration, and a broken sleep pattern are common symptoms of jet lag.... Read more »
Related News
Taking The Lag Out of Jet Lag
July 06, 2009(Ivanhoe Newswire) -- There may soon be a cure for jet lag that you can simply download onto your laptop. Researchers at Brigham and Women's... Read summary »
Doctor: Dads need more sleep too
October 03, 2008A sleep researcher says that shift work, jet lag, and bad sleep habits create sleep problems for many men. The American Academy of Sleep Medicine... Read summary »
Melatonin may improve sleep for kids with autism
October 03, 2008A small study has found that melatonin can solve or reduce sleeping trouble in children with autism. Melatonin is an over-the-counter supplement used... Read summary »
Mom?s Obesity Linked to Asthma in Kids
September 30, 2009(Ivanhoe Newswire) ? Here's another reason to maintain a healthy weight: obese women are more likely to end up with children who have asthma. This... Read summary »
High-Tech Heart Help
May 11, 2007WINSTON-SALEM, N.C. (Ivanhoe Broadcast News) -- The same technology that allows people to wirelessly surf the internet is now being used to reduce... Read summary »
- Privacy Policy: Updated as of April 1, 2009|
- Service Terms and Agreement|
- Advertising Policy|
- Contact Us|
- About Us|
- RSS Feed|
- Site Map|
- How to Use This Site
By using this service, you accept our Terms of Use. Please read them. The consumer health information on MySleepCentral.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.
 | We comply with the HONcode standard for trustworthy health information: verify here. |
