The first evidence that sleep deprivation has a neurological link to anxiety, depression and other psychiatric disorders, has been published in the October edition of the journal Current Biology.
The need for sleep is best illustrated by what happens to us when we are deprived of it. A good night’s sleep regulates mood and helps us to prepare for the following day’s challenges, but anything over 24 hours of sleep deprivation leads to impaired reflexes, difficulties in problem solving...
Read more »The first evidence that sleep deprivation has a neurological link to anxiety, depression and... Read more »
Sleep deprivation can undermine all areas of your physical and mental health. It weakens the immune... Read more »
...hyperactivity. These three core symptoms also appear in sleep deprivation. When you are sleep... Read more »
...Jawad, a prisoner has charged that he was subjected to sleep deprivation to persuade the... Read more »
...of California, Berkeley, uncovered a link between sleep deprivation and psychiatric disorders.... Read more »
Sleep studies... Read more »
(Ivanhoe Newswire) -- Scientists have discovered a genetic defect that may help explain the cause of many neurodegenerative disorders, including... Read summary »
A small study has found poor sleep habits disrupt two hormones associated with appetite. Test subjects deprived of sleep reported craving... Read summary »
Psychiatric disorders may be caused by a lack of sleep, according to a new Harvard Medical School study. Scientists used to think mental problems... Read summary »
A sleep researcher says that shift work, jet lag, and bad sleep habits create sleep problems for many men. The American Academy of Sleep Medicine... Read summary »
A new study by Columbia University suggests that people who get five hours or fewer of sleep per night are about 60 percent more likely to develop... Read summary »