Isolated sleep paralysis is a type of
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Sleep paralysis - isolated
Isolated sleep paralysis is more likely to happen during the first two hours of sleep. Not getting enough sleep or sleeping on the back may cause more frequent episodes.
Though this condition may occur with narcolepsy, many...
Read moreNarcolepsy is characterized by recurrent attacks of sleepiness during the day. It is a debilitating and disabling disorder. Routine tasks... Read more »
There's no doubt about it, children with ADHD are often unorganized and lack time management skills. They may have trouble sequencing... Read more »
I became interested in sleep and sleep disorders when my husband was diagnosed with sleep apnea. I didn't realize at the time that I also... Read more »
It is estimated that up to 40 percent of people will experience some form of sleep paralysis involving the inability to move any part of... Read more »
The teen years are some of the most stressful. However, with a little insight and some careful management there is no reason why stress... Read more »
A reader wants to know why she sometimes has trouble coming fully awake after taking a short nap. A doctor suggests it may be sleep paralysis, which... Read more »
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »
Source: Breastcancer.org
Try a catnap. Beware of long naps, though. You might end up wide awake in the middle of the night. Daytime naps should be no more than 30 minutes so... Read more »
Thanksgiving can be a time of family togetherness and hosts of good company and good food. But for people with food allergies, it can also be a time... Read more »
Source: ADAM Encyclopedia
Managing Asthma at HomeAsthma Action PlansAsthma action plans create a written document for patients to manage asthma during stable times and to more... Read more »