A good night’s sleep is important to good health. Many of us toss and turn or watch the clock when we can’t sleep for a night or two. But for some, a restless night is routine. More than 40 million Americans suffer from chronic, long-term sleep disorders, and an additional 20 million report sleeping problems occasionally, according to the National Institutes of Health. Stress and anxiety may cause sleeping problems or make existing problems worse. And having an anxiety disorder can only...
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Tiredness Vomiting Anxiety And Sleep Problems
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ADHD and Sleep Problems: New Study on Children
By Terry Matlen, ACSW, Health Expert
If you have a child with ADHD, chances are that getting him to sleep is one of the biggest stressors you face on a daily basis, and not... Read more »
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The Link Between Anxiety and Sleep Disorders Part 2
By Jerilyn Ross, M.A., L.I.C.S.W., Health Expert
Recap from Part One: For those living with an anxiety disorder, insomnia can be part of a vicious cycle. Anxiety can cause sleeping... Read more »
EXPERT
Treating Sleep Disturbances Caused by Anxiety
By Lynne Taetzsch, Health Expert
I don’t know how many nights I have lain awake worrying about something I did, something I need to do, or something disastrous that’s... Read more »
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Stress, Anxiety, and Your Sleep
By Jerilyn Ross, M.A., L.I.C.S.W., Health Expert
Summertime is the season to relax, recharge, and unwind. But that may not be as easy as it sounds. Seven out of ten adults in the United... Read more »
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Dealing with Anxiety Symptoms: Stomach Problems
By Eileen Bailey, Health Expert
Virtually all types of anxiety, from Generalized Anxiety Disorder (GAD) to Panic Disorder, include physical symptoms, such as stomach... Read more »
From Our Sources
Is Stress Causing Sleep Problems For You?
Most Americans do not get enough sleep each night. Medical experts say that you should get between 7 and 8 hours of sleep, but recent statistics... Read more »
Sleep Problems Plague Many Arthritis Patients
Up to 23 percent of arthritis patients experience severe sleep disturbance, a new study suggests. The data on 23,134 people found that arthritis... Read more »
Stress can cause sleep problems
Stress can trigger sleep disturbances in people without a history of sleep problems. This finding follows a five-year Finnish study of 16,627 men and... Read more »
British Association Releases Guidelines for Sleep Problems
The British Association of Psychopharmacology has created guidelines to help psychiatrists and physicians help people who have chronic sleep... Read more »
Generalized anxiety disorder
Source: ADAM Encyclopedia
GAD; Anxiety disorderSymptomsThe main symptom is the almost constant presence of worry or tension, even when there is little or no cause. Worries... Read more »
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