Although there is no way to prevent restless legs syndrome, it may help to avoid caffeine, alcohol and cigarette smoking.
Treatment of restless legs syndrome depends on the severity of your symptoms. If your symptoms are mild, simply exercising, stretching or massaging your legs, or taking a hot bath may bring relief. Lifestyle changes also may help, especially following a balanced diet and avoiding caffeine, alcohol and cigarette smoking. If your restless legs syndrome is...
Read moreThis SharePost is the second in a series devoted to schizophrenia treatment and it focuses specifically on some of the atypical drugs used... Read more »
Source: Harvard Decision Guide
Prevention It helps to have habits that promote healthy sleep: Follow a regular sleep schedule - have a routine bedtime and wake up at... Read more »
Source: ADAM Encyclopedia
Hypnotics are medications that cause sleep or partial loss of consciousness. Information Hypnotics are prescribed for insomnia (difficulty... Read more »
Source: ADAM Encyclopedia
About 20% or more of older American adults use some form of sleep aid, including prescription or over-the-counter drugs or alcohol. Many use such... Read more »
Source: ADAM Encyclopedia
The American Academy of Sleep Medicine recommends medications for RLS or PLMD only for persons who fit strict diagnostic criteria, and who experience... Read more »