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Tryptophan - Melatonin
Tryptophan is an
Information
The body uses tryptophan to help make
In order for tryptophan in the diet to be changed into niacin, the body needs to have enough:
- Iron
Riboflavin Vitamin B6
Tryptophan can be found in:
- Cheese
More information on "Tryptophan - Melatonin"
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