Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, or abnormal behaviors associated with sleep.
More than 100 different disorders of sleeping and waking have been identified. They can be grouped in four main categories:
Friends and family often ask me, “How do I know if I have a sleep disorder, and what can I do about it?” I thought that I would review... Read more »
I've always suffered from migraines - the blinding auras, the excruciating headaches. I remember when I was a child, about ten or twelve,... Read more »
"Sleep is very important for children and teens, not only for development, but also for behavior during the day. When children have autism... Read more »
Recap from Part One: For those living with an anxiety disorder, insomnia can be part of a vicious cycle. Anxiety can cause sleeping... Read more »
A good night’s sleep is important to good health. Many of us toss and turn or watch the clock when we can’t sleep for a night or two.... Read more »
Source: HealthCentral Encyclopedia
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness)... Read more »
Most Americans do not get enough sleep each night. Medical experts say that you should get between 7 and 8 hours of sleep, but recent statistics... Read more »
Source: ADAM Encyclopedia
Difficulty falling asleepDifficulty telling the difference between night and dayEarly morning awakeningWaking up often during the nightSigns and... Read more »
Source: ADAM Encyclopedia
Sleep disorders in the elderly involve any disrupted sleep pattern, such as problems falling or staying asleep, too much sleep, or abnormal behaviors... Read more »
Sleep Disorders are characterized by not being able to fall asleep, frequent waking, or sleep apnea. Dr. Jay Tarnow, in an article, ADHD and Sleep... Read more »