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Waking Up After 2 Hours Of Rem Sleep
Sleep-wake syndrome - irregular
Symptoms
Signs and tests
People with irregular sleep-wake syndrome may have
If the diagnosis is not clear, your health care provider may prescribe a device called an "actigraph" for you to wear. This looks like a wristwatch, and can tell...
Read moreMore information on "Waking Up After 2 Hours Of Rem Sleep"
From Our Experts
REM and Memory
According to a report published in the February first issue of the journal Sleep, a short period of non-REM sleep during a daytime nap... Read more »
Memory, Brain Function, and REM Sleep: Are They Related?
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive,... Read more »
REM Sleep is Vital
Here's the catch-22. You are told by health professionals, sleep experts, magazine and news articles, headlines in the news - that... Read more »
Night Terrors and REM Behavior Disorder (RBD)
Today we're going to talk some more about nightmares, particularly Night Terrors and REM Behavior Disorder. Nightmares are common in... Read more »
Diagnosing Your Fibromyalgia Sleep Disorder
According to the National Institute of Neurological Disorders and Stroke, over 40 million Americans suffer from a chronic sleep disorder. ... Read more »
From Our Sources
Narcoleptics have abnormal REM sleep patterns
A recent study has found that people with narcolepsy do not experience a short phase of muscle paralysis that is part of a normal sleep pattern.... Read more »
Sleep Deprivation Linked to Migraines
Researchers say that a lack of rapid-eye movement (REM) sleep appears to trigger proteins that are linked to migraines. The proteins--PKA and... Read more »
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