What's the first thing you do in the morning? Check your blood sugar? Check your email? Turn on the TV? Check the news?
I almost always test my blood sugar first thing. Those five seconds between the drop of blood upon the strip and the cold digital number generated as a result are nerve-wracking. I've been using it as a gauge for my day. High? I'm already behind and battling right out of the gates. Low? The roller-coaster ride begins. Lows make me sad. On-target? Today's gonna be a good...
"Disease exists, if either sleep or watchfulness be excessive" (Hippocrates, Aphorism LXXI, from a worthwhile article on sleep disturbance... Read more »
So tired. So tired of waking up night after night, hour after hour. So tired my whole body aches and my brain doesn’t work. So tired of... Read more »
According to the National Institute of Neurological Disorders and Stroke, over 40 million Americans suffer from a chronic sleep disorder. ... Read more »
Hi everyone I plan on writing a post on this topic as it affects so many people who have depression. The topic is sleep. My... Read more »
I became interested in sleep and sleep disorders when my husband was diagnosed with sleep apnea. I didn't realize at the time that I also... Read more »
Transcept Pharmaceuticals, Inc. has submitted an application to the Food and Drug Administration for a new prescription sleep medication for people... Read more »
Source: National Cancer Institute
Managing Radiation Therapy Side Effects What To Do When You Feel Weak or Tired (Fatigue) “I had no energy. I asked my doctor what I could do to... Read more »
Source: HealthCentral Encyclopedia
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness)... Read more »
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