Diagnosing sleep disturbance and its cause is the most important step in restoring healthy sleep. However, there is little agreement, even among experts, on the best methods for effectively assessing a patient's insomnia.
A major difficulty in diagnosing this problem is its subjective nature. One study showed that there was no difference in sleep behaviors between people who said they were insomniacs and people who said they weren't. People who believe they have insomnia may have actuall...
Read more »I wanted to get back to your sleep questions. Please see my disclaimer on last blog. These... Read more »
...uncomfortable feeling usually happens right before you go to sleep and can either keep you up or... Read more »
Sleep studies... Read more »
(Ivanhoe Newswire) -- A new study adds to growing evidence that sleep is associated with weight. The research finds children and teens who sleep less... Read summary »
(Ivanhoe Newswire) -- A long, uninterrupted night's sleep is good medicine for Alzheimer's patients with obstructive sleep apnea (OSA). New research... Read summary »
(Ivanhoe Newswire) -- A nightcap while you're pregnant may disturb your child's sleep later on. A new study found alcohol consumption during... Read summary »
(Ivanhoe Newswire) ? A new study shows the use of cognitive behavioral therapy for insomnia (CBT-I) is an effective treatment for older patients with... Read summary »
(Ivanhoe Newswire) -- Experts say about one-third of older adults experience dangerous falls each year -- and a new study says lack of sleep may be... Read summary »