Fatty foods including ice cream, greasy French fries, and bacon, may taste good, but they aren't good for your health. In addition to weight gain, fatty foods cause heartburn, indigestion, and cholesterol problems that can lead to heart attacks and strokes.
Now new research published in Cell Metabolism reports that consuming too much fatty food can disrupt the circadian rhythm and cause sleep problems.
All forms of life respond to the cycles of the sun, the moon and the changing...
Wow! Is this what heart healthcare is coming to? I just finished reading a report published in the American Journal of Cardiology... Read more »
I'm officially back! I'm no longer a zombie. My six-month-old daughter is sleeping all night, which means so is mommy. This trend began a... Read more »
As my dear old dad becomes older and frailer his needs are increasing. As often happens with older people his sleep pattern is reversing... Read more »
My goal with my first few posts on this site is to go through the major symptoms of menopause and discuss strategies for coping with each... Read more »
Recently a female client of mine asked me "David, How do you prevent a one-night stand?" This answer is not going to make a lot of you... Read more »
New research published in the journal Head & Face Medicine suggests that people who grind their teeth at night are more likely to both suffer... Read more »
A new study by Columbia University suggests that people who get five hours or fewer of sleep per night are about 60 percent more likely to develop... Read more »
People who eat quickly until they are full are three times more likely to be overweight than their peers, a Japanese study has found. Researchers... Read more »
Source: ADAM Encyclopedia
Normal Values A normal result means no acid-fast bacteria were found on the stained sample. Note: Normal value ranges may vary slightly among... Read more »
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