Sleep - that singular activity that takes up more than one-third of our time on earth. I will try to spend several blogs on the topic of sleep. As for sleep, we all need it and we often don't get enough of it. There are many conditions that affect sleep. Sleep can be altered because of anxiety, depression, substance use (such as caffeine or other stimulants) or prescribed medication, or even organic medical conditions. Sleep can also be adversely affected by an identifiable known stressor ...
Read more »As we have been discussing, chronic insomnia is insomnia in the absence of other medical,... Read more »
I previously posted about the diagnosis of insomnia, the difference between primary and... Read more »
Insomnia can cause anxiety and anxiety can cause insomnia. For some people, problems sleeping can... Read more »
...shareposts, it's time we get into the nitty-gritty of insomnia, which often leaves people with... Read more »
...Behavioral Therapy (CBT, or Cog B) for patients with insomnia. Now, we know that Cog B is one... Read more »
...Uses This medication is used to treat sleeplessness (insomnia). It helps you fall asleep faster... Read more »
...by your doctor. If you experience sleep problems (insomnia), talk to your doctor about switching... Read more »
...short-term treatment of patients with trouble sleeping (insomnia). It is generally used for 7-10... Read more »
...short-term treatment of patients with trouble sleeping (insomnia). It is generally used for 7-10... Read more »
... Uses Zolpidem is used to treat sleep problems (insomnia). It may help you fall asleep faster,... Read more »
(Ivanhoe Newswire) -- Depression is bad enough by itself. But depression coupled with insomnia is even worse. According to researchers from the... Read summary »
(Ivanhoe Newswire) ? A new study shows the use of cognitive behavioral therapy for insomnia (CBT-I) is an effective treatment for older patients with... Read summary »
(Ivanhoe Newswire) -- Having a tough time falling asleep? A chemical in your brain may be to blame. Researchers recently discovered insomnia in... Read summary »
(Ivanhoe Newswire) ? Online courses aren't just for school credit anymore. A new study on insomnia sufferers showed improved symptoms after... Read summary »
(Ivanhoe Newswire) Some war veterans have trouble sleeping after a deployment to Iraq. New research finds both sleep medication and... Read summary »