Sleepwalking is a disorder that occurs when a person walks or does another activity while they are still asleep.
Walking during sleep; Somnambulism
The normal sleep cycle has distinct stages, from light
Each night people go through several cycles of non-REM and REM sleep. Sleepwalking...Read more
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive,... Read more »
A good night’s sleep may be just the thing to making memories. However, as we age, changes in the brain make it more difficulty to get... Read more »