It's never too late to quit smoking. According to the American Cancer Society, about half of all smokers who keep smoking will die from a smoking-related disease. Quitting has immediate health benefits.
According to the National Institutes of Health, about 70% of adults in the U.S. who smoke want to quit. About 40% of them make a serious attempt to do so each year, but fewer than 5 percent actually succeed. A June 2006 report published by the NIH says that the available smoking ce...
Read more »...that…” Another night recently, I had not been asleep long before some sharp noise caused... Read more »
...again, today the support group meeting was about sleep (or should I say lack of it?). It is my... Read more »
...Suddenly become angry or irritable. Have a hard time sleeping. Have trouble concentrating. Fear... Read more »
...these virtual pages emphasized the importance of sleep in reducing the severity of chronic... Read more »
...about to happen, that she can rest easy, get some sleep.I hang up. My limbic system is having... Read more »
Sleep studies... Read more »
Researchers have found that certain parental behaviors during infancy caused sleep trouble for toddlers and preschoolers. These behaviors included:... Read summary »
(Ivanhoe Newswire) -- A new study adds to growing evidence that sleep is associated with weight. The research finds children and teens who sleep less... Read summary »
(Ivanhoe Newswire) -- A long, uninterrupted night's sleep is good medicine for Alzheimer's patients with obstructive sleep apnea (OSA). New research... Read summary »
(Ivanhoe Newswire) -- A nightcap while you're pregnant may disturb your child's sleep later on. A new study found alcohol consumption during... Read summary »
(Ivanhoe Newswire) -- Experts say about one-third of older adults experience dangerous falls each year -- and a new study says lack of sleep may be... Read summary »