Why Do I Have Nightmares Every Night?

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A nightmare is a dream occurring during rapid eye movement (REM) sleep that arouses feelings of intense, inescapable fear, terror, distress, or extreme anxiety that usually awakens the sleeper.

A nightmare is a vivid, frightening dream that usually results in the dreamer waking up with full or partial recall of the dream itself. A night terror is an episode of extreme fright during sleep without any recollection of a dream. Both nightmares and night terrors strike children much more often than...

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