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Friday, October, 23, 2009

Why Do People Get Sleepy When They Are Bored

Health Encyclopedia: Insomnia Diagnosis

Diagnosis


Diagnosing sleep disturbance and its cause is the most important step in restoring healthy sleep. However, there is little agreement, even among experts, on the best methods for effectively assessing a patient's insomnia.

A major difficulty in diagnosing this problem is its subjective nature. One study showed that there was no difference in sleep behaviors between people who said they were insomniacs and people who said they weren't. People who believe they have insomnia may have actuall...

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Expert & Community Posts

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Acupuncture to Help Insomniacs
By Florence Cardinal , Health Expert

...hormone serotonin that produces sleep.   But what of people who are having a problem staying... Read more »

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A Doctor's Top Five Secrets for Good Sleep
By Allen Blaivas, M.D. , Health Expert

...search for the best "sleep drug."  However, many people do not require a medical sleep aid on a... Read more »

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School Performance
By Ask the Expert Patient , Health Expert

...one subject at a time.  He said he feels really sleepy in school and can't focus. I also don't... Read more »

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Sleeping Despite Shifting Work Schedules
By Allen Blaivas, M.D. , Health Expert

...will be there, because it is daytime and for so many people the day is just beginning, pass up... Read more »

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The Sleep Deprived Brain
By Florence Cardinal , Health Expert

Most people are familiar with the after effects of a night or two without sleep. Without sleep,... Read more »

Health Guide

Narcolepsy: Diagnosis
...asleep lying in a quiet room during the day. The patient takes 4 or 5 scheduled naps 2 hours apart. People with healthy sleep habits fall asleep in about 10 to 20 minutes. In patients with... Read more »
Narcolepsy: Highlights
Is Narcolepsy Hereditary?People whose close relatives have narcolepsy are more likely to have the sleep disorder themselves. The risk is highest for first-degree relatives (parents or... Read more »
Sleep Apnea: Diagnosis
Not all people with suspected sleep apnea require medical tests. Expensive diagnostic efforts are probably not required for individuals who have no other health risk factors and whose... Read more »
Narcolepsy: Treatment
...before dinner). Patients should also avoid heavy meals and alcohol, which can interfere with sleep.People with mild narcolepsy symptoms that do not require medication may be able to maintain... Read more »
Restless Legs Syndrome and Related Disorders: Complications
...many waking behaviors. These include:Avoidance of passive activities. Since RLS is worse when resting, people with severe RLS may avoid activities that involve long periods of sitting, such as... Read more »

Images

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Insulin pump

Insulin pump photo. Information on how an insulin pump works for people with diabetes.... Read more »

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