Two new health headlines on sleep offer the following:
(1) If you have a sleep disorder called REM sleep behavior disorder, which means that during REM phase of sleep, you have excessive muscle activity like punching/kicking/crying out (instead of the normal lack of muscle tone expected) then you may be at greater risk for neurodegenerative disease. In fact more than 50% of patients observed to have this sleep disorder, and clinically diagnosed, went on to have a neurodegenrative disease w...

