Sleep consists of two distinct states: REM (rapid eye movement) sleep and NREM (non-REM) sleep. Dreaming occurs mostly in REM sleep.
Sleep is a cyclic phenomenon, with four or five REM periods during the night, which accounts for about 25 percent of the total night’s sleep.
Examples Of Sleep...
I am suffering from extreme chronic depression and panic disorder. Can Xanax and Klonopin help? Have other people experienced added... Read more »
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of... Read more »
Xanax is an antianxiety drug approved by the FDA for treating Generalized Anxiety Disorder and Panic Disorder. It and its generic version,... Read more »
A couple of weeks ago I wrote about the untimely death of mega-pop star Whitney Houston on our depression site. I think we were all shocked... Read more »
The main treatments for people with post-traumatic stress disorder (PTSD) are psychotherapy (“talk” therapy), medications, or both.... Read more »
According to a nurse employed by Michael Jackson, the pop singer had repeatedly asked her to give him the powerful IV anesthetic Diprivan to treat... Read more »
Source: ADAM Encyclopedia
Relieving chronic pain and controlling medical conditions such as frequent urination may improve sleep in some people. Treating depression can also... Read more »
A researcher from Harvard Medical School says that several large studies show that people who don't get enough sleep have higher rates of diabetes.... Read more »