According to a major 2003 survey, about 20% of American older adults use some form of sleep aid, including prescription or over-the-counter drugs, or alcohol. Furthermore, 15% use such aids every night.
It should be stressed that only behavioral or psychologic techniques can actually cure insomnia, whereas prolonged use of sleeping pills can only result in dependency.
In general, the following precautions are important:
Over the months I have spent here on My Depression Connection, I have answered a lot of your... Read more »
After my "drug holiday", my doctor decided to try me on InderalĀ as a preventive. I started out... Read more »
To continue where we left in our discussion of insomnia, we should start reviewing the treatment... Read more »
(Ivanhoe Newswire) -- Caring for elderly people with cancer is a costly proposition. According to researchers who analyzed federal data on about... Read summary »
PORTLAND, Ore. (Ivanhoe Broadcast News) -- The only thing Elton Cain remembers about being rushed to the hospital was the tightness in his chest.... Read summary »
(Ivanhoe Newswire) -- The findings of a multi-institution team of researchers give key insight into genetic changes that take place in the most... Read summary »
(Ivanhoe Newswire) -- A new study finds the survival rates for children with hematological cancers have improved over the past decades. The study... Read summary »
(Ivanhoe Newswire) -- New research reveals testosterone may be a key factor when it comes to spreading diseases. The study was done in mice, but... Read summary »