Friday, June 01, 2012

Insomnia - Introduction

Introduction


Insomnia comes from the Latin words for “no sleep.” Insomnia is characterized by:

  • Difficulty falling asleep
  • Difficulty staying asleep
  • Waking up too early
  • Poor quality ("non-restorative") sleep

Insomnia may be primary or secondary:

  • Primary insomnia means that the inability to sleep is not caused by other health problems.
  • Secondary insomnia is due to other health conditions that interfere with sleep. It is also called “comorbid insomnia.”

Duration of Insomnia

Insomnia is often categorized by how long it lasts:

  • Transient insomnia lasts for a few days.
  • Short-term insomnia lasts for no more than 3 weeks.
  • Chronic insomnia occurs at least 3 nights per week for 1 month or longer.

Related Disorders

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Review Date: 06/11/2010
Reviewed By: Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org)

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