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    Friday, July 3, 2009
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    Pros and cons of the top 11 fitness trends

    (MSN) UPDATED 2009-01-05
    Gyms and health clubs around the country have added many popular work-out plans to their schedule. But how do you know if a program suits your level of fitness and your lifestyle? In this article from MSN, a dozen fitness experts discuss the pros and cons of 11 current fitness trends, including boot camps, Zumba, anti-gravity yoga, and the virtual exercise known as exergaming.  Read full story >
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