A study found that people who wore the cooling cap fell asleep almost as quickly and stayed asleep as long as people who did not have insomnia. Read Summary >
Getting the right amount of sleep and reducing stress may jump start weight loss--even for people who already have a healthy eating and exercise regiment, new research has found. Read Summary >
Nineteen percent claimed they slept better in a bed that had been made, and 70 percent reported getting a better night's sleep in bedding that smelled fresh and clean. Read Summary >
