Domestic Violence Awareness: Collaborating and Offering New Perspectives
Guest post by Allison Tsai.
The month of October marks Domestic Violence Awareness month, a sensitive topic that is too often hushed or silenced on both an individual basis and in the larger social conversation. The reach of domestic violence is far, and the people affected by it are diverse. This diversity brings a variety of perspectives to the table, from romantic relationships to elder abuse to the effect of domestic violence on people who are disabled or living with a chronic illness. The need to tell a deeper story about domestic violence brought together experts from 10 different HealthCentral sites to join forces for a powerful awareness effort.
We created a section on the site dedicated to the shareposts being posted across the sites on domestic violence, and new posts are going up each week showing different paths of the same issue. The important of these shareposts, and the passion behind the writing is echoed in how the experts feel about raising awareness for domestic violence from a different angle.
Lene Andersen on Rheumatoid Arthritis discusses the lack of information on chronic illness, disability and domestic abuse:
“There is a silence surrounding the issue of domestic violence. And domestic violence against those who live with chronic illness and disability is wrapped in a silence within a silence. There is very little information about how domestic violence and abuse affects this population. And that means the people who are affected have very few resources for help, making it even harder for them to become safe.
During October’s Domestic Violence Awareness Month, we started a conversation about the issue. Building bridges outside and within, the project included Karen Ager, author of Enemy Within and Community Leaders and Experts from ten HealthCentral sites. We shared our personal stories of abuse and violence, interviewed survivors and offered information and resources. We hope that by breaking the silence, we can begin to create a safety net that will help those who live in an abusive situation. We also hope that this will be the start of a bigger conversation, one that continues to build bridges that will create a safety net and put an end to violence against people with chronic illness and disability.”
Karen Ager, who did a guest post for us on RA, opened up about her personal experience with dealing with rheumatoid arthritis and domestic abuse, and how her illness perpetuated her inability to defend herself and leave her abuser.
“When you are physically unable to defend yourself, the fear associated with the abuser, even if it is just the sound of their name, never ever goes away. My inability to defend myself was perpetuated by my RA. Having a chronic disease can make you feel emotionally vulnerable and mentally fragile. Couple this with physical and emotional dependency on the perpetrator and you have a ‘double handicap.’ Unique vulnerabilities such as having to rely on the abuser for personal care, a possible lack of employment options due to illness and less community resources, make those with chronic illnesses or disabilities in domestic violent situations even more at risk for prolonged abuse. They are also more susceptible to mental conditions such as depression, anxiety and post-traumatic stress. This is why I truly believe this conversation is urgent and different. My hope is that our work will help women(and men) with chronic diseases who are in violent relationships to get out faster than I did, to be aware of their vulnerabilities and to see the link between violence, poor health and wellbeing.”
PJ Hamel on Breast Cancer talks about the shame that was associated with breast cancer prior to national awareness, and how domestic violence awareness needs more light shed on it.
“Thirty years ago, women didn’t speak openly of breast cancer; it was a forbidden subject whose name was only whispered, not spoken aloud. But today, thanks to pioneers like Betty Ford and national organizations like Komen for the Cure, breast cancer has come into the light. The shame of a breast cancer diagnosis has been replaced by the courage and confidence engendered by a new-found national awareness that this disease, like any other, is random – not deserved.
Today, the subject of domestic violence and abuse occupies the space breast cancer owned 30 years ago: hidden. Shameful. Forbidden. “She must have deserved it…” We need to “out” domestic violence, this intensely personal crime against women. We need to shine the light of truth on it: no woman deserves to physically, emotionally, or financially abused. Domestic Violence Awareness Month is a strong first step in focusing attention on this blot on our national character.”
Pam Flores on Osteoporosis talks about the importance of collaboration to bring awareness:
“This collaborative effort, to write about domestic violence across many health sites, allows each writer to reach out to their personal readers and in turn spread awareness and hope about domestic abuse. Because violence fosters silence, this is our opportunity to give everyone who is silent a voice, and that hopefully is a different way to vocalize the non-vocal recipients of these offensive actions.”
Lisa Emrich on MS talks about the spectrum of people who have witnessed or experienced domestic abuse:
“The face of domestic abuse is as varied as are the communities at HealthCentral. No matter if you are a woman, man, child, parent, elderly, caregiver, we want you to know that support and resources are available. Have hope that there is life after abuse.”
Carol Bradley Bursack on Alzheimer’s discusses the often overlooked problems of elder abuse as well as elders abusing their caregivers:
“Elder abuse is often in the news, yet people are often unsure what to do to prevent it. Yes, there are people who intend to be abusers, but most do not. They are stressed caregivers who “lose it.” These people need to know there are steps they can take before they become abusers.
The opposite kind of abuse – elders abusing their caregivers – is more common than most people know. I read about it often from caregivers who just don’t know what to do. I wrote on these two topics because I hope that education and awareness can lead people to action to prevent, or at least end, both types of abuse.”
John McManamy on Bipolar talks about the added challenge of mental illness and domestic abuse:
“Mental illness poses severe challenges to any relationship. Emotional safety is the number one concern for both partners in the relationship. What can we do?”
Through this collaboration HealthCentral hopes to improve the conversation on domestic violence awareness, to show that this kind of abuse can take place in many different ways, and to let people know they are not alone. No matter what your situation is, there is help.







Ten (More) Signs You May Be In An Emotionally Abusive Relationship
1. Isolates You from Friends and Family
An emotionally abusive spouse wants you all to themself and makes efforts to have it that way. They do not understand that you have a life outside of the relationship – one that includes family and friends. It is healthy and normal for you to hang out with other people as well, so if your partner prevents you from doing so, this may be a sign of a bad relationship.
2. Is Verbally Abusive
If someone calls you derogatory names, even if they say they are joking, they mean to hurt you and keep you in line. Abusers sometimes cover themselves by blaming you, saying that you need to lighten up or that you are too sensitive. You are not too sensitive; you are feeling in your gut that this is not the way you should be treated. Abusers have a way of making you think that this is normal behavior and that it is you who has the problem.
3. Blames Others for Her Problems
If your significant other always blames everything on someone else, namely you, this may be a bad sign. If she throws a tantrum or attacks you verbally, she will say it was because of you. It is not a good sign of a healthy relationship if she never takes responsibility and never admits to being at fault.
4. Alcohol and Drug Use
Not all abusers use drugs or drink excessive alcohol, but many do. An addiction can lead to erratic and innappropriate behavior. Substance abuse can be a gateway to emotional abuse and an unhealthy relationship.
5. Instills Fear
If you feel fear around your girlfriend or spouse then there is something very wrong. Abusers may try to intimidate you with violence, dominance or power tactics. For example, threatening to take your children away and prevent you from seeing them, or making false accusations of physical or sexual abuse.
6. Punishes You for Spending Time Away from Her
This goes along with the isolation technique, where abusers want you all to themselves. If you do go somewhere or do something without her, or even if she goes along, but others are also there, she punishes you later. An abuser may shout, insult, threaten or worse, because you were not exclusively hanging out with her.
7. Expects You to Wait on Her Like a Servant
An abusive woman goes through life feeling entitled to be treated like a princess and she wants you to be her knight in shining armor. She expects you to do everything for her and will not help at all. No matter how much you do, it will never be enough. You will never make enough money. You will never do enough of the housework. You will never treat her “the way a woman deserves to be treated.” Give up now. You will never be good enough for her.
8. Is Extremely Jealous of You
A prominent trait of abusers is their jealousy. An abusive partner or spouse is often jealous of you, other people and even your dreams and goals. Their jealousy and rage over intangible things like your aspirations stem from the lack of control they feel over those aspects of your life.
9. Controls You Through Her Emotions
An abuser is a grand manipulator and will sulk, threaten to leave, and emotionally punish you for not going along with her idea of how things should be. An abuser will try to make you feel guilty any time you exert your will and assertiveness of what is right for you. At times she will appear to be sorry and loving when you declare that you have had enough and might plead, or even cry, and insist that she will change. This “remorse” doesn’t last long though and when she feels secure that she has you back, the abuse begins again.
10. If you are in an emotionally abusive relationship, there is a good chance that eventually things may get physical. At first, she might slap you, or flail about hitting you indiscrimately about the head,torso,or groin, or in the alternative, she may stand in doorways or at the top of stairways to prevent you from leaving. These are the warning signs that things can easily escalate. If your girlfriend or spouse has an explosive temper and you have seen her react with violence before as in breaking things, blocking your exit, or claiming that past “minor” physical abuse toward you was insignificant because she is too small and frail to really cause you any harm, it is only a matter of time before her violence escalates and you are forced to defend yourself. You are then sure to be victimized by a biased society ignorant of the capacity of women to abuse, as she will almost certainly report your defensive actions as abuse toward her. Make no mistake, she will be believed.
11. Both women and men can be victims of emotional abuse.
It is important to remember that most of the points made here could also apply to situations where men are emotionally abusing their female partner.
Hey, you know what? In light of point #11, I bet maybe I should have used gender-neutral language throughout the various points. Adding the afterthought that men are just as capable of abuse as women just doesn’t seem fair, after using unidirectional gender specific language throughout. After all, this is not meant to be gender warfare. The enemey is violence itself, not women. Violence is just as wrong when perpetrated by men, so why was I so focused on “woman on man” violence? Are my priorities screwed up? Is my real interest to bash women? Wow. Time for some serious introspection here. My little #11 afterthought just did not do everything it should have to disguise my true intentions here, did it? I mean, I didn’t really mean it, but I hoped by adding it, maybe it would give me a little more credibility. You are all too smart for that, though. Right?
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