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Saturday, September, 06, 2008

Jane M. Martin's SharePosts Relating to: "Diaphragmatic Breathing"

Breathe Easier with Diaphragmatic Breathing

Last time we talked about pursed lip breathing for COPD - what it is, and why it helps when you're short of breath (SOB). Today we're going to go a step further and learn about diaphragmatic - also called belly, or abdominal - breathing. Remember that some of these techniques can be used with other pulmonary disorders as well, but as... Read moreChevron

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a few months ago i started the chantix but stopped because they made me ill i want to try again

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