Motivation to quit
I just finished my pack and am hoping to be able to quit this time around. I've manage to lose 40 lbs over the last 1 1/2 year by joining SparkPeople, they have a great site. Not just about diating but really about changing your lifestyle. I've improved my eating habbits and exercise 30 to 60 min. at least 5 days a week.... Read more


















