Hi all - was asked how my smoke free vacation went and happpy to report that it went very well .... we even went to a casino to see a review ... the smoke was thick in the air and yet I had no urge, just got a sore throat and itchy eyes from all the smoke ... lol ... I really was put to the test ....
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sue
Wednesday, September 10, 2008 at 01:40 PM
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Hey - so glad to hear the vacation was a great success. I thought you might be intersted in reading some of the posts form our Expert Anne Mitchell. In particular she writes about the healing of our bodies when we quit - and how it starts immediatley after the last cigarette one has! ( I have asked her to send me this link as I cannot recall the title at the moment!) This was so encouraging to me after so many years of smoking and then even not smoking to know that I could still have a healthy body.
Hope this helps. I'll reply again with the link from anne asap - all the best and stay in touch. sue
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