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Sunday, October, 12, 2008

Physical Techniques to Ward off Cigarette Cravings

by  Jim Christopher
Wednesday, June 04, 2008
Jim Christopher
Jim Christopher
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Former smoker, Author & Addiction Specialist

A former smoker of thirty years, Jim Christopher was finally...

Jim Christopher

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Back in the day (and at present) I facilitate addiction recovery groups, having sobered up in ’78 and eschewing nicotine since ’93. 

 

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  1. Untitled Comment
    sue
    Friday, June 06, 2008 at 09:56 AM

    Thanks Jim - I was just talking about how important tools and techniques are to acheiving any kind of goal.  People cannot do anything alone and if we can learn from those who have already been through the same thing and use their experiences to help ourselves, well we might be a bit closer to the goal.

     

    Thanks for you post - always a great read.

     

    All the best, sue


    reply

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