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Tuesday, December, 02, 2008

David Kaufman, M.D.'s SharePosts

Summertime Air Quality: How to Breathe Better When Ozone Levels Are High

Now that we are in the “dog days” of summer, many of us hear reports on TV or the radio regarding air quality. Because these warnings are usually directed towards people with lung disease or heart disease, I think it’s important to understand what’s behind the “air quality” ratings.   In general, the... Read moreChevron

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How to Quit Smoking While Dealing With Depression and Stress

In my last post, I began to discuss how the medical expert David Katz, MD, sees smoking as part of a bigger picture of problems, including dependence on other substances, depression, anxiety, and trouble with weight. I wrote about how the presence of these other factors makes quitting smoking harder, but also sheds light on how to maximize a... Read moreChevron

Why Quitting Smoking is Hard to Do

I attended a conference the other day given by Dr. David L. Katz, a well-known primary care doctor who regularly works with Oprah, ABC news, as well as other major news organizations (www.davidkatzmd.com). He is well known for his advice on helping people lose weight by identifying which elements of their lifestyles need change to encourage... Read moreChevron

New Research: 10 More Reasons to Stop Smoking

I am currently at the annual congress of the American Thoracic Society, the largest international professional society dedicated to respiratory science and medicine. The Society’s motto is “we help the world breathe,” and the congress consists of 6 days of lectures, presentations and meetings all dedicated to improving lung... Read moreChevron

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