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    <description>Stop Smoking Expert David Kaufman, M.D. shares Stop Smoking management news and commentary at StopSmokingConnection.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/stop-smoking/c/95381/49459/american-2008</guid>
      <pubDate>Wed, 19 Nov 2008 21:49:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>The Great American Smoke Out 2008: Today Is Your Quit Day</title>
      <description>Thursday, November 20, is the Great American Smoke Out, which occurs the third Thursday every November (the week before Thanksgiving.)
&amp;nbsp;
Join millions of people in the USA in quitting or dramatically reducing how much you smoke this Thursday.
&amp;nbsp;
The idea for the Great American Smoke Out began in 1974, when a Minnesota newspaper editor named Lynn Smith sponsored Don't Smoke Day. Some believe it grew out of an event three years...</description>
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      <pubDate>Tue, 04 Nov 2008 01:34:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>Recently presented research indicates why quitting smoking may be more difficult</title>
      <description>I would just like to share with you some new research about quitting smoking.
&amp;nbsp;
Recently presented research indicates why quitting smoking may be more difficult. Dr. David Sachs of the Palo Alto (California) Center for Pulmonary Disease Prevention reported at the annual meeting of the American College of Chest Physicians  that smokers who are enrolled in formal quit smoking programs have higher levels of nicotine dependency that people...</description>
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      <pubDate>Tue, 26 Aug 2008 17:49:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>FDA Tobacco Regulation Hopes to Cut Teenage Smoking</title>
      <description>Late last month, the US House of Representatives voted to give the Food and Drug Administration (FDA) the authority to regulate tobacco products, including cigarettes and forms of smokeless tobacco. Whether cigars would fall under FDA regulation is unclear. The bill, known as the "The Family Smoking Prevention and Tobacco Control Act," (H.R. 1108), passed by a vote of 326-102. The US Senate will likely vote on the bill during the Fall, and...</description>
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      <pubDate>Wed, 06 Aug 2008 15:20:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>Menthol Cigarette Ban: Too Much Control for FDA?</title>
      <description>Recently, controversy had surrounded mentholated cigarettes. Menthol, a minty-tasting additive, may anesthetize nerve endings slightly, making cigarettes seem less harsh and bitter. Mentholated cigarettes seem to appeal more to African American smokers: 79% of African American smokers preferred mentholated cigarettes, compared to between 13 and 20% of white smokers. Age also plays an important role: almost half of smokers between 12 and...</description>
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      <pubDate>Mon, 04 Aug 2008 15:01:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>Summertime Air Quality: How to Breathe Better When Ozone Levels Are High</title>
      <description>Now that we are in the &amp;ldquo;dog days&amp;rdquo; of summer, many of us hear
reports on TV or the radio regarding air quality. Because these warnings are
usually directed towards people with lung disease or heart disease, I think
it&amp;rsquo;s important to understand what&amp;rsquo;s behind the &amp;ldquo;air quality&amp;rdquo; ratings.
&amp;nbsp;
In general, the &amp;ldquo;air quality&amp;rdquo; refers to the ozone level.
What is ozone? Ozone (chemical symbol: O3) is a...</description>
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      <pubDate>Wed, 18 Jun 2008 15:02:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>How to Quit Smoking While Dealing With Depression and Stress</title>
      <description>In my last post, I began to discuss how the medical expert David Katz, MD, sees smoking as part of a bigger picture of problems, including dependence on other substances, depression, anxiety, and trouble with weight. I wrote about how the presence of these other factors makes quitting smoking harder, but also sheds light on how to maximize a person&amp;rsquo;s attempts to quit. For example, identifying and treating depression or anxiety with...</description>
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      <pubDate>Tue, 03 Jun 2008 19:12:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>Why Quitting Smoking is Hard to Do</title>
      <description>I attended a conference the other day given by Dr. David L.
Katz, a well-known primary care doctor who regularly works with Oprah, ABC
news, as well as other major news organizations (www.davidkatzmd.com). He is well known
for his advice on helping people lose weight by identifying which elements of
their lifestyles need change to encourage better eating and more exercise.
&amp;nbsp;
Recently, he has been applying the same ideas to help...</description>
      <link>http://www.healthcentral.com/stop-smoking/c/95381/29782/quitting-hard</link>
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      <pubDate>Mon, 19 May 2008 22:23:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>New Research: 10 More Reasons to Stop Smoking</title>
      <description>I am currently at the annual congress of the American Thoracic Society, the largest international professional society dedicated to respiratory science and medicine. The Society&amp;rsquo;s motto is &amp;ldquo;we help the world breathe,&amp;rdquo; and the congress consists of 6 days of lectures, presentations and meetings all dedicated to improving lung health and our understanding of the biology of lung disease. Over 17,000 people from all over the globe...</description>
      <link>http://www.healthcentral.com/stop-smoking/c/95381/28296/american</link>
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      <pubDate>Tue, 06 May 2008 14:28:00 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>Pulmonary function tests and lung age: Do you know yours?</title>
      <description>In the last post, I discussed COPD and asthma, and how to
distinguish them. I introduced the topic of pulmonary function tests, or PFTs.
Today, I would like to discuss PFTs in more detail. PFTs allow health care
professionals to make the diagnosis of lung disease and to judge how severe it
is. PFTs evaluate how well air can flow into and out of the lungs and how
effective the lungs are at transferring gas from the air into the...</description>
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      <pubDate>Tue, 22 Apr 2008 20:51:49 -0000</pubDate>
      <dc:creator>David Kaufman, M.D.</dc:creator>
      <title>COPD and asthma: What's the difference?</title>
      <description>Chronic
obstructive pulmonary disease (COPD) is, I think, one of the most misunderstood
common lung diseases. It is very important, as it is the 4th most
common cause of death in the US, and the only common cause of death that is
becoming more common, in contrast to, say, heart disease and many forms of
cancer, which are getting better and better treatment. In my experience (and
one that is shared by many other lung specialists) is that...</description>
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