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Jim Christopher

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Former smoker, Author & Addiction Specialist

Our Expert | Used To Smoke

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posted 08/28/2008, comments (0)

Addiction Arrest: How Not to Crave a Smoke During a Crisis

I successfully arrested my "addiction connect" over 30 years ago re: booze and 15 years ago re: nicotine. What the hell is an "addiction connect" you might ask. The following account of recent real-life events and their powerful emotional impact on yours truly anecdotally illustrates this positive phenomenon and I promise to wrap this post with a... Read more Chevron

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cyprian1

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Hello again - had to re-register ....

Trying To Quit

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posted 08/27/2008, comments (0)

Title is too short .. lol

I decided to leave my status as "trying" to quit .. since it has only been a short time since I did ... and now that I have found a way that is working for me, I am happy ... I wanted to thank all who posted a comment, as it helped to read from others ... so thanks ..... Just taking one day ata time is so much better , getting... Read more Chevron

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randilynne

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Used To Smoke

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posted 08/27/2008, comments (2)

a bit bewildered

looking back at my prior posts i realize that my attitude could be better. i haven't smoked and i know that i wont. and i know that i'm better in so many ways for having quit. still, i'm struggling. i celebrated my 44th birthday this past weekend. after dinner my father, his wife and i were walking to our cars. ... Read more Chevron

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randilynne

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Used To Smoke

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posted 08/17/2008, comment (1)

help! why is this getting more difficult?

my cardiologist warned me. he said that after several months it gets harder not to smoke. last time i saw him i was 3 months "clean". he asked me " how are you doing with the smoking?" i replied " why don't you ask me how i'm doing with the NOT smoking?" he looked somewhat abashed. but he's definitely... Read more Chevron

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as.im.aging

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Been smoking for 38 yrs. and really wish to stop

Current Smokers

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posted 07/22/2008, comments (3)

Any chance ?

Hi - I am new to this site, but not Health Central .. as a subscriber to the MS & Chronic Pain sites , it is time to kick this habit that has been plagueing me for years .. There just doesn't seem to be a "right" time .. and I have quit before , yet it is harder now ... as I do have anxiety and other issues that tend to signal... Read more Chevron

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