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Friday, October, 10, 2008

Question
hearts256
04/17/08
hearts256
Category:Breathing Exercises

Are there techniques to help me breathe better?

I would like to learn breathing exercises that might help me breathe easier, especially while lying down.

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Answers (1)
sue
sue
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Hello All! I am one of the moderators for this site and hope I can...

Tuesday, April 22, 2008

You may want to read some of our expert Jane Martin's posts:

 

Pursed Lip Breathing: Pucker Up and Breathe Easier

 

Breathe Easier with Diaphragmatic Breathing

 

All the best, sue (moderator)

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