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Tuesday, December, 02, 2008

Question
Tracy
09/23/08

I quit,but 1st habit was to grablgtr off bedstnd put it away..

That started my Day,I put the lgtr back in a drawer.My normalroutine is to put coffee on go dwnstrs to have th am cig. So I didn't go to designated area most of the day. Gave myself the auto ..car/cig test I never pulled over to buy.On the way back from my whopping 1/2 hr.away husband calls wants a 1/5 of vodka.I had a major bout with that killer drink ..it has been 6mths .So now comes the smoking..I've tried before but never with this positive att. I am having a problem sleeping ,I've been awake since 7:45 am .I've been busy all day but can't seem torelax..I try to lay down ,I'm right back up what should I do @ this odd hr?

Thank-you

p.s. I feel 100% better without the booze it has been 6mths with the postiveness of my husband..I feel like everyone is waiting for me to fall,why don't they address themselves to the mirror?

Thank-you!!!

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Answers (1)
sue
sue
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Hello All! I am one of the moderators for this site and hope I can...

Thursday, September 25, 2008

Thanks so much for posting Tracy and Welcome to the community.  It sounds like you have the right attitude and are doing great congratulations.  I think we have lots of information here that will help you to learn more about quitting and keeping yourself a non-smoker.  Check out the links below.  Come back and post to our Blog area by creating a new post or even replying to another member's post.

 

Understanding Addiction

Managing Withdrawal

Living Smoke Free

Expert Posts - Jim Christopher

Expert Posts - Anne Mitchell

 

Hope this helps and all the best, sue (moderator)

 

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