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COMMENTARY
Meditation actually offers an excellent opportunity to confront and control your pain. Here's a meditation technique you can try right now.
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This Week's News
| See all Osteoarthritis news |
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Training with resistance machines, free weights, isometric exercise, and devices such as elastic bands may help boost mobility and reduce pain in people who suffer from osteoarthritis (OA) of the knee, researchers say.
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More health clubs and gyms are offering workouts and classes specifically designed for people with chronic health conditions.
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| This Week's Arthritis Poll |
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Did you take glucosamine and chondroitin for arthritis pain relief? |
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- Yes and it helps.
- Yes, but I'll probably stop now.
- No, I never tried them.
- No, but I'd still like to try them.
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