The Weekly Checkup
OsteoporosisConnection.com  July 20, 2008
Test Yourself
milk

Quiz: Osteoporosis Prevention and Your Diet
Trying to eat right for your bone health? A healthy diet with plenty of calcium can be a key component of warding off osteoporosis, but there's more to it than just drinking milk. Find out how much you know about the proper care and feeding of your skeleton. Take our quiz.

Top News
From Our Q & A
Over 50: How Much Calcium Should I Take?

"I am 73 and take a calcium supplement," writes Community Member ArizonaHappy. "How many milligrams a day should I take? Also, my husband is 73 and has osteopenia. How many milligrams should he take each day?" Read our expert's answer.

Today's Poll

Do you try to eat with your bone health in mind?

Your options are:

  • Yes
  • No

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