Practical Tips to Practice Gratitude With RA
Stories That Inspire Us
Journey: Managing Diabetes
"Through this diagnosis, time and time again, my husband continues to teach me how to save my own life"
Bridging the Gap: Living Well With RA
"Once you've lived with pain, you're so much more appreciative for the good days."
Big Picture: Psoriasis
"Psoriasis, if anything, enhances my music. I play as a way to emote, to vent, to express myself."
New and Noteworthy
10 Instagrammers With Ulcerative Colitis You Should Follow
Looking to connect with the UC community on Instagram? Check out these 10 awesome influencers with IBD.
12 Ways to Sleep Better With Low Back Pain
Poor sleep and back pain pretty much go hand-in-hand. The first line of defense so you can catch some Z's would be to treat your back pain — which you can do with cold or hot compresses, acupuncture, or changing up your mattress.
HealthCentral Tries It: Pilates With Rheumatoid Arthritis
When you combine the balancing aspect of yoga (but even more gentle) with the core focus of Pilates — and you throw in the bonus of relaxation — you have yourself a pretty beneficial workout for RA.
How to Help a Loved One Maintain Dignity With Incontinence
If you care for an aging parent or spouse, it can be difficult to talk about incontinence. But finding the right products and asking a medical-equipment professional to help can ease the burden for them and for you.
Is it Hypothyroidism, or Something Else?
The best way to know if you have hypothyroidism, or any thyroid condition, is to get bloodwork done. But if you have a hunch that you have hypothyroidism, check out these symptoms, diagnosis details, and treatment options.
You Might Have an Underactive Thyroid if…
If you’re feeling extra tired or can’t seem to lose weight despite your best efforts, you might have an underactive thyroid. Check into these 12 symptoms of hypothyroidism.
Featured Health Advocates
Lene Andersen, MSW
Patient ExpertLene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.
Mike Veny
Patient ExpertMike Veny is one of world’s leading mental health speakers and a high-energy corporate drumming event facilitator.
Mary Shomon
Patient ExpertMary Shomon is a patient advocate and bestselling author on thyroid disease, diabetes, weight loss and hormonal health.
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Living Well With Ankylosing Spondylitis
Learn how to navigate diagnosis, treatment, and daily life with ankylosing spondylitis, a rare and painful condition that afflicts men and women of all ages.
Managing Metastatic Melanoma
Fear is a natural response to a metastatic melanoma diagnosis. Our experts share how to avoid overwhelm and advocate for the best care possible — whether you're a patient or caregiver.
Managing Severe Asthma
How much do you know about severe asthma? Learn more about treatments, your care team, and how best to move forward for an active life.