Poor sleep and back pain pretty much go hand-in-hand. The first line of defense so you can catch some Z's would be to treat your back pain — which you can do with cold or hot compresses, acupuncture, or changing up your mattress.

When you combine the balancing aspect of yoga (but even more gentle) with the core focus of Pilates — and you throw in the bonus of relaxation — you have yourself a pretty beneficial workout for RA.

If you care for an aging parent or spouse, it can be difficult to talk about incontinence. But finding the right products and asking a medical-equipment professional to help can ease the burden for them and for you.

The best way to know if you have hypothyroidism, or any thyroid condition, is to get bloodwork done. But if you have a hunch that you have hypothyroidism, check out these symptoms, diagnosis details, and treatment options.

If you’re feeling extra tired or can’t seem to lose weight despite your best efforts, you might have an underactive thyroid. Check into these 12 symptoms of hypothyroidism.

These simple changes that make a big impact, can help you live your best life with hypothyroidism. It’s about being aware of what’s going in to your body and when, and what you're doing with your body the rest of the day.