Diagnosing and Treating Chronic Idiopathic Urticaria
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Diagnosing and Treating Chronic Idiopathic Urticaria

Some chronic hives patients go through years of hopping from one doctor to another, searching for the cause of their recurring welts, itching, and/or swelling.

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How to Live When You’re in RA Limbo

If you’re lucky enough to reach a point when your RA meds are working wonderfully, and you’re not seeing any side effects of the chronic condition, you can either live with arms wide open, or in constant fear of its return. Your choice.

By Cathy Kramer

Go Ahead, Get the Massage — You Deserve it, and It’ll Help Your RA

Contrary to popular belief and concerns, massage isn’t likely going to make your RA pain worse — it’s actually known to decrease pain, as well as improve grip strength, range of motion, and general joint function. Plus, there’s that whole stress-relief and relaxation benefit.

By Lene Andersen, MSW

A Tropical, RA-Friendly Breakfast in a Bowl

Got a handful of frozen berries and some spinach that’s about to go bad? Then you’ve got breakfast! Try this rheumatoid-arthritis friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.

By Emil DeAndreis

10 Common Causes of Low Back Pain

Considering one of the most common reasons for a doctor's visits is low back pain, we should probably be aware of the causes — so we can avoid them. Injuries, osteoporosis and even fear can contribute to lower back pain. Learn these 10 reasons your low back might be bothering you.

By Tracy Davenport, Ph.D.

Not Your Usual Back Pain Problems

When you hurt your back, you think of it stemming from lifting heavy things, falling, or taking a bad step on the stairs. But really, you’d be surprised at what could actually be the bad back culprit — like your cell phone, or smoking.

By Tracy Davenport, Ph.D.

Mistakes You’re Making That Are Making Your Back Pain Worse

These are such simple everyday things that you probably don’t even realize they’re contributing to your back pain — like the foods you eat. Yep, they could be the culprit.

By Eileen Bailey

Featured Health Advocates

Lene Andersen, MSW

Patient Expert

Lene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.

Mike Veny

Patient Expert

Mike Veny is one of world’s leading mental health speakers and a high-energy corporate drumming event facilitator.

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Mary Shomon is a patient advocate and bestselling author on thyroid disease, diabetes, weight loss and hormonal health.

Lene Andersen, MSW

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Lene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.

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