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Trending

What Does Snoring Have to Do With Obesity?

A lot. Problems like snoring and sleep apnea can make it more difficult to lose weight. Find out what’s behind the connection—and what you can do to get the rest you need.

Stories That Inspire Us

Sydney's Story

Journey: Managing Diabetes

"Through this diagnosis, time and time again, my husband continues to teach me how to save my own life"

Mirah's Story

Bridging the Gap: Living Well With RA

"Once you've lived with pain, you're so much more appreciative for the good days."

Hillel's Story

Game Changers: Hillel Katzeff

"I have psoriasis, but I'm living with it, and I'm living fully with it."

New and Noteworthy

Woman having panic attacked surrounded by people
Panic in the Streets

5 Ways to Deal with a Public Panic Attack

HealthCentral columnist Eddie McNamara shares his best advice for getting through it so you can cope, too.

Panic in the streets graphic
Panic in the Streets

Panic in the Streets

We have new column, people! Eddie McNamara shares his experience—and his advice—for living the life you want despite anxiety and PTSD.

black and white photo of depressed man
Panic in the Streets

Helping Yourself Out of a Depression

Step #1: Figure out what you like even though you don't like anything. Our columnist shows you how.

Young woman with breast cancer looking hopeful
Living With

Metastatic Breast Cancer: The Advice I Needed Most

Here is what patients who have been living with MBC—for three, six, even 23 years—want other patients and their loved ones to know.

Friends drinking smoothies.
Nutrition

10 Smoothies to Reduce Your Crohn's Disease Risk

A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.

Bag of nutritious food
Prevention

Here’s Why You Should Get Your Main Nutrients From Food, Not Supplements

Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.

Featured Health Advocates

Lene Andersen, MSW
Patient Expert

Lene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.

Mike Veny
Patient Expert

Mike Veny is one of world’s leading mental health speakers and a high-energy corporate drumming event facilitator.

Mary Shomon
Patient Expert

Mary Shomon is a patient advocate and bestselling author on thyroid disease, diabetes, weight loss and hormonal health.

Featured Collections

Living With Lung Cancer

The latest wisdom on how to manage lung cancer, including insights from caregivers and survivors.

Managing Type 2 Diabetes

A great coach makes all the difference, whether playing sports of managing your diabetes. Learn how to find the right care team for you and how food and fitness can help.

Living Well with Chronic Hives

Personal stories and the latest knowledge from experts about life with chronic idiopathic urticaria, including symptoms, treatment options, and how to thrive in daily life.