How to Survive a Colonoscopy Prep Day in 10 Steps
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How to Survive a Colonoscopy Prep Day in 10 Steps

Let’s face it: Preparing to have a colonoscopy is no fun. But these tips can make it a little more bearable.

Stories That Inspire Us

Anne's Story

Bridging The Gap: Asthma

"Dr. Kravitz listened to what I was saying...It was a team approach."

Dionna's Story

Bridging the Gap: Metastatic Breast Cancer

"Dr. Hahn's bedside manner is what helps me stay as positive as I am."

Diane's Story

Living with Psoriasis

"He didnt see the psoriasis at all, he just saw me."

New and Noteworthy

Advanced Prostate Cancer: The Basics

Here’s what patients with prostate cancer that is not localized to the prostate and has spread further need to know.

By Jay Motola, M.D.

Do You Have the Most Deadly Form of Sleep Apnea?

As it turns out, people with sleep apnea who have short breathing interruptions while asleep are at higher risk of death than those with longer interruptions.

By Karen Gaudette Brewer

If You Know Where Your Keys Are, You're Likely Good at ID-ing Smells, Too

If you’re the person who always knows where the passports, holiday decorations, and keys are, chances are high you’re also great at identifying odors.

By Karen Gaudette Brewer

PTSD: Choosing Your Own Treatment Yields Better Results

A study has found that people with PTSD who choose their form of treatment, whether drugs or therapy, improved more than those who were prescribed one or the other regardless of their personal preference.

By Karen Gaudette Brewer

10 Best Foods for Prostate Health

Prostate cancer is the second most common cancer among men. Add these 10 foods to your diet to help lower your risk of developing prostate cancer.

By Jacqueline Ho

10 Myths About Osteoporosis

Learning the facts about bone health can help you take steps to reduce your risk of developing osteoporosis.

By Eileen Bailey

Featured Health Advocates

Brian Greenberg

Patient Expert

Brian Greenberg is an IBD patient living with Crohn’s disease and an ostomy. He is the founder of the Intense Intestines Foundation.

Mary Shomon

Patient Expert

Mary Shomon is a patient advocate and bestselling author on thyroid disease, diabetes, weight loss and hormonal health.

Alisha Bridges

Patient Expert

Public speaker and award-winning writer and community advocate. She has lived and thrived with psoriasis for over two decades.

Brian Greenberg

Patient Expert

Brian Greenberg is an IBD patient living with Crohn’s disease and an ostomy. He is the founder of the Intense Intestines Foundation.

Featured Collections

Living With Ulcerative Colitis

Discover the most healing foods for your UC, as well as how to look and feel your best, build a strong relationship with your care team, and how to manage work, travel, and more.

Managing Psoriasis

How do you find love with psoriasis? How do you handle awkward questions or assumption? It all comes down to self confidence, our patient experts say. Here's how to boost yours.

Living With Rheumatoid Arthritis

Can you guess which world record this mom with RA broke? Find even more stories of men and women staying active with rheumatoid arthritis, from the dance studio to the shores of the Great Lakes.