These Two Eating Habits Could Endanger Your Heart
Stories That Inspire Us
Journey: Managing Diabetes
"Through this diagnosis, time and time again, my husband continues to teach me how to save my own life"
Bridging the Gap: Living Well With RA
"Once you've lived with pain, you're so much more appreciative for the good days."
Game Changers: Hillel Katzeff
"I have this condition, but I'm living with it, and I'm living fully with it."
New and Noteworthy
Happy Wife, Happy Life: A Happier Partner Could Help You Live Longer
Could your partner’s happiness really be more important than your own in affecting your health? Here’s what the research says.
The Magic of 20 Minutes of Exercise
We’ve got some especially good news if you’re stuck in a chair all day for work (or if you just really, really like TV).
How to Handle the Anxiety of an Endometrial Cancer Diagnosis
An easy-to-implement plan for managing your worries about endometrial cancer.
10 Ways to Help Manage IBD Without Drugs
Medication can be super effective in helping treat Crohn’s and ulcerative colitis, but sometimes, other therapies can be used alongside drugs to help even more.
What Happens When Kids Don’t Drink Enough Water — and What You Can Do to Make Sure Yours Do
As many as 1 in 5 kids say they don’t drink water regularly. Find out what they’re downing instead (and what they’re risking because of it).
Eat Your Way to Stronger Heart
Heart failure is a serious condition that affects millions of adults in the U.S., but this new study gives us one clear-cut way to lower our risk.
Featured Health Advocates
Lene Andersen, MSW
Patient ExpertLene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.
Mike Veny
Patient ExpertMike Veny is one of world’s leading mental health speakers and a high-energy corporate drumming event facilitator.
Mary Shomon
Patient ExpertMary Shomon is a patient advocate and bestselling author on thyroid disease, diabetes, weight loss and hormonal health.
Featured Collections
Taking Charge With Metastatic Breast Cancer
What should your next steps be now that your cancer has spread? Learn how to get your needs met by your family, friends, and community; how to communicate with your care team; and what the future holds.
Living With Ulcerative Colitis
Discover the most healing foods for your UC, as well as how to look and feel your best, build a strong relationship with your care team, and how to manage work, travel, and more.
Endometrial Cancer: Find Your Path Forward
Get answers to the questions that keep you up at night about the various types of endometrial cancers. Learn what to expect from treatment, how to manage your mental health, and how to manage at home and work.