Eat Your Way to Less Anxiety
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Eat Your Way to Less Anxiety

Regulating your gut bacteria with food and supplements like probiotics may help you feel less anxious, according to a new study.

Stories That Inspire Us

Sydney's Story

Journey: Managing Diabetes

"Through this diagnosis, time and time again, my husband continues to teach me how to save my own life"

Mirah's Story

Bridging the Gap: Living Well With RA

"Once you've lived with pain, you're so much more appreciative for the good days."

Hillel's Story

Game Changers: Hillel Katzeff

"I have psoriasis, but I'm living with it, and I'm living fully with it."

New and Noteworthy

Getting Ready With RA: 8 Easy Beauty and Style Tips

These hair and makeup tricks can help reduce your risk of a rheumatoid-arthritis flare.

By Cathy Kramer

Diabetic? Why You Should Avoid Diet Drinks

Turns out sugar-free drinks come along with a whole separate set of risks for people with diabetes. Find out how much is too much.

By Mary Shomon

Why Everyone with Psoriatic Disease Needs a Primary Care Provider

What does your primary care provider have to do with managing your psoriatic disease? A lot. Two specialists give their top tips for working with your PCP so you can live your healthiest life.

By National Psoriasis Foundation

When Work Stress Makes Psoriasis Worse

One woman shares how she overcame an office bully -- and emerging symptoms of psoriatic arthritis.

By National Psoriasis Foundation

A Simple Way to Lower Your Cancer Risk

Improving your diet may be one of the most powerful steps you can take to protect yourself against cancer.

By Lara DeSanto

How to Take Care of Your Psoriasis and Your Kids

Parenting is enough of a challenge without adding a chronic disease to the mix. Get survival tips from a mom who knows.

By National Psoriasis Foundation

Featured Health Advocates

Lene Andersen, MSW

Patient Expert

Lene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.

Mike Veny

Patient Expert

Mike Veny is one of world’s leading mental health speakers and a high-energy corporate drumming event facilitator.

Mary Shomon

Patient Expert

Mary Shomon is a patient advocate and bestselling author on thyroid disease, diabetes, weight loss and hormonal health.

Lene Andersen, MSW

Patient Expert

Lene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.

Featured Collections

Living Well With Ankylosing Spondylitis

Learn how to navigate diagnosis, treatment, and daily life with ankylosing spondylitis, a rare and painful condition that afflicts men and women of all ages.

Living With Rheumatoid Arthritis

Can you guess which world record this mom with RA broke? Find even more stories of men and women staying active with rheumatoid arthritis, from the dance studio to the shores of the Great Lakes.

Psoriatic Arthritis: How to Adapt and Thrive

Our experts share how they've adapted their homes, workplaces, and hobbies to continue pursuing their daily lives and goals with psoriatic arthritis.