Tips for Coping if You Have Anxiety as a Caregiver

Tips for Coping if You Have Anxiety as a Caregiver

Hobbies, journaling, exercise, can all help when handling anxiety as a caregiver. Our caregiving expert shares these and more tips.

Stories That Inspire Us

Patty's Story

Bridging the Gap: Managing Obesity

"It wasn't until I started working with Dr. Kahan that I thought there was hope."

Sydney's Story

Journey: Managing Diabetes

"Through this diagnosis, time and time again, my husband continues to teach me how to save my own life"

Linda's Story

My Story: Rheumatoid Arthritis

"I'm still working, and thats a blessing."

New and Noteworthy

Confirmed: Too Much Salt Raises Your Risk of Death

We know that a diet high in sodium can contribute to high blood pressure (hypertension) risk, but does this correlation actually raise heart disease and death risk? Yes, says a new study.

By Diane Domina

What Might Sexual Orientation Mean for Heart Health?

Heart disease risk is higher in bisexual men than in heterosexual men, based on several modifiable risk factors, suggests a study conducted at New York University.

By Diane Domina

Probiotics May Help Prevent Bone Loss in Older Women

Researchers at the University of Gothenburg in Sweden have shown for the first time that probiotics – dietary supplements containing health-promoting bacteria – can promote bone health.

By Diane Domina

Drink Less, Live Longer?

A new study suggests light drinkers who consume one to three alcoholic drinks per week have a lower overall risk of dying young than people who abstain from drinking.

By Diane Domina

Parkinson's Drugs Linked to Compulsive Behaviors

Nearly half of people with Parkinson’s who take a dopamine agonist for their condition develop impulse-control disorders like compulsive eating or gambling.

By Diane Domina

Crohn’s Disease: How to Choose the Right College

Searching for the best college? If you’re living with Crohn’s, here are some extra considerations you should take into account.

By Tracy Davenport, Ph.D.

Meet Our Contributors

Brian Greenberg

Patient Expert

IBD patient living with Crohn’s disease and an ostomy.

Mary Shomon

Patient Expert

Mary Shomon is a patient advocate and bestselling author on thyroid disease, diabetes, weight loss and hormonal health.

Alisha Bridges

Patient Expert

Brian Greenberg

Patient Expert

IBD patient living with Crohn’s disease and an ostomy.

Featured Collections

Living Well with Chronic Hives

Personal stories and the latest knowledge from experts about life with chronic idiopathic urticaria, including symptoms, treatment options, and how to thrive in daily life.

Living With Ulcerative Colitis

Discover the most healing foods for your UC, as well as how to look and feel your best, build a strong relationship with your care team, and how to manage work, travel, and more.

Managing Psoriasis

How do you find love with psoriasis? How do you handle awkward questions or assumption? It all comes down to self confidence, our patient experts say. Here's how to boost yours.