Books filled with wonderful recipes for anyone who wants to banish the burn.
Many people suffer through reflux symptoms, not wanting to seek medical care and risk the possible side effects of some harmful medications.
Reflux that can sneak up on you or stays persistent means something about your medication or diagnosis needs to change.
When one of our daughters had to remove gluten from her diet, I thought that would be the end of the rolls tradition in our house
Don’t stress about what dish you can bring to a family or office holiday event. These nutritious spins on old favorites will keep everyone happy.
If you have silent reflux, when acid and enzymes from your stomach come up into your throat, switching to a plant-based diet might help as much as drugs.
What happens when medications fail, aren’t tolerated, interact with your other medications, or can’t be taken because of issues in your medical history?
Encouraging children to speak up, and other ways grownups can help kids stand up for themselves.
Ingredients in many of our common processed foods and sugar candies can be hard to find and harmful if eaten in excess.
Extended hikes, bike rides, or kayaking adventures can make AR symptoms worse temporarily. These tips can reduce the burn and help you enjoy more family time.