The Great Kratom Controversy: What You Must Know Now Is this botanical substance a dietary supplement — or is it an addictive drug? Stephanie Stephens
Should You Take Brand Name or Generic Thyroid Drugs? Are generic drugs safe and effective for your thyroid condition, or should you choose a brand name? Mary Shomon
Can You Treat Hypothyroidism Without Drugs? Can you treat hypothyroidism without prescription drugs? Gluten-free may be the answer. Mary Shomon
Can Magnesium Ease Nighttime Leg Cramps? If leg cramps are keeping you up at night, can magnesium help you rest easier? Researchers studied adults who had frequent nighttime leg cramps to find out. Pete Kelly
Can Nasal Strips Stop Snoring? Nasal strips are simple to use and inexpensive. But they’re not a permanent fix for some types of snoring. Here’s what you should know. Berkeley Wellness
Can Acupuncture Relieve Fibromyalgia Pain? Acupuncture treatments may decrease the intensity of pain brought on by fibromyalgia. Jane Langille
Bill Nye Takes on Alternative Medicine in New Netflix Show In an episode of his new Netflix show “Bill Nye Saves the World,” Nye debunks myths about alternative medicine. Lara DeSanto
Vitamin D May Cut Asthma Attacks High-quality evidence suggests that taking vitamin D along with standard asthma medication can reduce the number of severe asthma exacerbations. Deborah Kaplan
Meditation Plus Exercise May Relieve Depression Combining meditation and moderate-intensity aerobic exercise can significantly reduce symptoms of depression, research shows. Jeff Bauer
Risks of Red Yeast Rice Supplements You may be risking your health if you take red yeast rice supplements to lower your cholesterol. Here’s why. Laurie Saloman, M.S.