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The biggest threat to brain health may be blood sugar levels, leading to diabetes.
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Are you prepared to handle your parents’ finances if they get incapacitated mentally or physically?
Credit: iStock “At Senior Lifestyle Advantage magazine, we speak to those who are 55 and older, encouraging them to live a healthier, more balanced life with hope. Each issue shares expert advice, easy recipes, travel, and feature stories about livin...
Credit: iStock Most of us move and sit automatically without thinking of how it affects our bodies. With age, however, our habitual movements can translate into poor posture and sore or damaged joints. Mary Derbyshire has some words of wisdom to help ...
Fewer pills plus more exercise equals less pain.