Aging with Ease: How Moving Right Can Make All the Difference

Credit: iStock Most of us move and sit automatically without thinking of how it affects our bodies. With age, however, our habitual movements can translate into poor posture and sore or damaged joints. Mary Derbyshire has some words of wisdom to help ...
Carol Bradley Bursack

The Dangerous Risks of Sedentary Lifestyles

A study has shown that people with a sedentary lifestyle face a similar risk of developing Alzheimer’s disease to those who have a genetic risk for the disease.
Carol Bradley Bursack

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